Today's Truth:
29 April 2013
27 April 2013
Veritas CCXCVI
Today's Truth: In one hour I made a cute electronics tote from my daughter's outgrown jeans. It holds my laptop, Kindle and cell phone, along with all the chargers, cables and wireless mouse. Love it!
These were wide-leg jeans with back pockets
big enough to hold my Kindle Fire.
Here is how I did it:
First, I measured how long the tote would have to be
to fit my laptop and cut off the legs about an inch
below that to allow for the seams.
I cut the seams from the inside of the pant legs
and pinned the seams together.
Next, I marked the new seam as an extension
of the top, so the seam would be straight:
Then I sewed the seams, first with a straight stitch then a
zig zag to enforce it (can't have my laptop falling out!).
Next, I folded the sides and sewed across it,
creating some width to the bottom of the bag:
Here is what it looks like so far:
Now, for the straps. I cut the bottom hems off the jeans and removed one of them seams to create a long, wide strap.
I sewed the straps on and -viola! DONE!
sometime around
15:51
26 April 2013
Veritas CCXCV
1. Bamboo Palm: According
to NASA, it removes formaldahyde and is also said to act as a natural
humidifier.
2. Snake Plant: Found by
NASA to absorb nitrogen oxides and formaldahyde.
3. Areca Palm: One of the
best air purifying plants for general air cleanliness.
4. Spider Plant: Great
indoor plant for removing carbon monoxide and other toxins or impurities.
Spider plants are one of three plants NASA deems best at removing formaldahyde
from the air.
5. Peace Lily: Peace
lilies could be called the “clean-all.” They’re often placed in bathrooms or
laundry rooms because they’re known for removing mold spores. Also know to
remove formaldahyde and trichloroethylene.
6. Gerbera Daisy: Not
only do these gorgeous flowers remove benzene from the air, they’re known to
improve sleep by absorbing carbon dioxide and giving off more oxygen over
night.
sometime around
17:28
25 April 2013
Veritas CCXCIV
Banned foods allowed in U.S.
Yellow Dye 5 (Coloring Agent)
-- Found in most boxed macaroni and cheese, Yellow 5 has been banned in Austria
and Norway and is being phased out of similar foods in the United Kingdom,
according to a petition to remove the dye from Kraft Macaroni & Cheese.
Yellow Dye 6 (Coloring Agent) -- Also used in most boxed macaroni and cheese, Yellow Dye 6 and other coloring agents are also found in soda, sports drinks and certain cakes. The use of artificial dyes in food has increased five-fold since 1955, according to the Caltons.
Blue Dye 1 (Coloring Agent) -- Blue Dye 1 frequently appears in candy and is being dropped by many European countries over a possible link to ADHD and other behavior disorders in children.
Blue Dye 2 (Coloring Agent)
-- Pet food and some cheeses contain Blue Dye 2 and other artificial coloring
agents. Most of these are made from coal tar, which is also used to seal-coat
industrial floors and kill off lice in head lice shampoos, according to the
Caltons.
Olestra (aka Olean) -- Found in fat-free potato
chips, the fat substitute Olestra depletes fat-soluble vitamins and carotenoids
and is banned in the U.K. and Canada. It can also cause some
nasty side effects, like diarrhea.
Brominated Vegetable Oil --
Banned in Japan and the European Union, brominated vegetable oil
has long been used in the U.S. as an additive in some
sports drinks and citrus-flavored sodas like Mountain Dew, Squirt and Fresca.
It prevents the flavoring from separating and floating to the top of beverages,
but may also lead to thyroid issues. Its main ingredient, bromine, is a
poisonous chemical.
Potassium Bromate -- Also
known as brominated flour, potassium bromate is found in some wraps, rolls,
flatbreads, bread crumbs and bagel chips. It's used to strengthen dough and
lessen baking times. However, it's also made with the same toxic chemical found
in bromine and has been banned in Canada, Nigeria, Brazil, Peru, China, Sri
Lanka and the European Union over possible kidney and nervous system disorders
as well as gastrointestinal discomfort.
Azodicarbonamide -- American
food processors use this chemical to instantly bleach flour for use in some
frozen dinners, breads, boxed pasta mixes and packaged baked goods. In Singapore, you can be fined nearly a
half million dollars and imprisoned for up to 15 years for using this chemical
that's been linked to asthma. It's primarily used in foamed plastics, like yoga
mats and sneaker soles, according to the Caltons.
BHA (Food Preservative) --
Found in everything from meat to cereal and gum, BHA is a waxy solid made from
petroleum to prevent food from going bad. The U.S. National Institute of Health
has labeled it a cancer-causing agent, although only California currently recognizes that
report.
BHT (Food Preservative) --
Also used to prevent fats in foods like nut mixes from becoming rancid,
BHT is also used in cosmetics, pharmaceuticals, jet fuels, rubber,
petroleum products, electrical transformer oil and embalming fluid. Many
European countries have found the additive questionable enough to ban it from
their food supply.
rBGH (Synthetic Hormone) --
Found in some milk and other dairy products, farmers inject their dairy cattle
with hormones like rBGH to boost milk production by about 10 percent, according
to the Caltons. This synthetic hormone is banned in Canada and the European Union and
has been banned by many U.S. dairy farmers, but is still
licensed by the FDA and Department of Agriculture. Cows injected with the
hormone are more prone to health problems like lameness and reproductive
problems.
rBST (Synthetic Hormone) --
Another hormone injected in dairy cows to boost milk production, rBST is also
banned in Canada and the European Union for similar reasons.
Organic dairy producers claim their are safer ways to increase milk production
and question its safety.
Arsenic -- The FDA permits
arsenic in chicken feed to promote growth boost pigmentation in poultry meat.
However, the European Union has outlawed its use since 1999, according to the
Caltons, and the Environmental Protection Agency classifies inorganic arsenic
as a "human carcinogen."
sometime around
18:22
23 April 2013
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